Ignite Sadhana’s first international retreat!! The retreat will be held from
Saturday January 6th through Friday January 12th in IRELAND at
Killary Adventure Co. Catered by the
Misunderstood Heron, one of the best caterers in Ireland!!
Activities:
– Wim Hof Method breathing (daily)
– WHM cold exposure (daily)
– Kundalini (daily)
– Power Vinyasa
– Firewalking
– Visit to Aran Islands
– Visit to Cliffs of Moher
– Hiking, dipping and much more!
On this trip, we want to create the opportunity to deepen your practice of the method through the teacher that is mother nature. Strengthening the connection with our inner selves and the world around us. We will be staying at beautiful Killary Adventure Center right outside Galway, Ireland. Food will be provided in two big meals a day (brunch/dinner) by the Misunderstood Heron catering company, the best in Ireland! We will reach out separately for dietary preferences. Those flying into Ireland can coordinate travel with us from the airport if needed. When arranging travel please give yourself extra time in case of delays.
WHM Travels are the biggest, most comprehensive Wim Hof Method activities on offer. Spend a full week embedded, away from distraction, to explore the limits of your body through the power of your mind. Ignite Sadhana using additional modalities listed above to deepen the experience and your connection to yourself and the world around you.
The extended immersion allows for progressive WHM training in gorgeous natural environments. You rely on each other for the moments where you have to dig deep, and lasting friendships are often touted as the most rewarding aspect of these trips.
Many who join are looking for new ways to push through their perceived physical or psychological limits. Some use it as an inward journey to process hardship or trauma. Others still are just always searching for the next novel experience to enrich their lives.
As a result, you are bound to hear the most incredible stories from the most colorful people, hailing from all over the world. Get unique perspectives on life, and be inspired to see your own in a new light.
Are you ready for a life-changing experience?
Included in trip cost:
– All programing and activities with two WHM level II instructors
– Lodging and stay for 7 days, 6 nights at Killary Adventure Center
– 2 meals a day catered by the Misunderstood Heron (brunch/dinner)
– Morning coffee and tea
– Day trips to Aran Islands and Cliffs of Moher
Not included:
– Flights and transportation to Retreat Center
Cancellation Policy:
3 Months Prior – 100% refund
2 Months Prior – 75% refund
1 month out: 50% refund
Less than a month: 25% Refund
