Jason Muscavage is a dedicated wellness guide, blending science and spirit to help others unlock their fullest potential. A 520-hour RYT trained in Vinyasa, Kundalini, and Yoga Nidra, Jason brings nearly a decade of experience teaching transformative yoga practices across the tri-state area. He is also an Advanced Level II Wim Hof Method Instructor, certified FIREwalking instructor, and Animal Flow practitioner, uniquely combining breath, movement, and mindset to awaken the body’s innate intelligence.

For over 16 years, Jason served in supply chain management for the Department of Defense, balancing a high-pressure professional environment with his own journey toward physical and emotional resilience. His personal exploration of the Wim Hof Method led to profound shifts in his health, anxiety, and spiritual alignment — revealing a powerful path of self-regulation, healing, and conscious embodiment.

Jason’s mission is to share tools that empower people to connect more deeply with themselves — to breathe fully, move freely, and live consciously. His workshops, held 2–8 times monthly throughout PA, NJ, NY, and DE, offer immersive experiences in breathwork, cold exposure, and mindset training. These practices support the immune system, reduce inflammation, boost circulation, and build inner strength and clarity.  

Jason has led Ignite Retreats across the U.S., Ireland, and Iceland, and has had the honor of working side-by-side with Wim Hof during retreats in Spain and Poland — continuing to deepen his own practice while holding space for profound transformation in others.

Join Jason to rediscover what’s possible when you harmonize the breath, body, and mind — and learn how to voluntarily influence your autonomic nervous system, immune response, and stress regulation. Through breath, movement, and presence, we return to our true nature — resilient, vibrant, and alive.