Wim Hof Workshop

Wim Hof Private Workshop

April 14th (12pm-4pm)

8151 Ridge Ave, Philadelphia PA 19122

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology.